2023-24 Track & Field, Cross Country Roster
Arrowsmith, Aspen

Aspen Arrowsmith
- Position:
- Throws
- Height:
- 5-7
- Class:
- Freshman
- Hometown:
- Lexington, Ala.
- High School:
- Lexington HS
Bio
2023-24
Outdoor
- Finished in second place in the women's javelin throw with a 45.25m (148-5) throw (Bulldog Relays)
- Captured a ninth-place finish in the women's javelin throw with a personal-best 46.96-meter (154-01) throw (Battle on the Bayou)
- Recorded an eighth-place finish in the women's javelin throw with a 45.26-meter (148-6) mark (Crimson Tide Invitational)
Prep Highlights
- Claimed back-to-back javelin titles, across all of 2A in the state of Alabama (junior, senior year)
- Finished fifth at the Nike Nationals in Oregon
- Qualified for the Junior Olympics
Personal
- Born Sept. 30, 2004
- Daughter of Jordan and Winter Prado
- Has one sibling, Wyatt
- Majoring in business, in marketing
SEC Cross Country Championships:
Friday, November 01
Harvey Glance Tide and Tigers Dual Meet: Coach Waters
Friday, January 12
SEC Cross Country Championships Recap: Coach Waters
Saturday, October 28
Southern Showcase Recap: Coach Waters
Friday, September 15